how to make a neck gaiter fit tighter

I am recommending an 11 high neck gaiter, but you can tweak as necessary depending your needs. Download a Printable PDF condensed version of the Gaiter Mask instructions HERE! We are going to do reviews and full research on what neck gaiter is the best in the near future. As a result, the Centers for Disease Control and Prevention (CDC) is now recommending indoor mask use in areas with high transmission rates, and major cities like New York are starting to require proof of vaccination for indoor activities. someone who doesnt have a sewing machine and needs a mask in a hurry. Droplets spewed from the persons speech show up neon green in the laser beam, moving like tiny meteor showers. Masks may sit differently on different faces, which could affect how well they filter particles. A neck gaiter isnt just a fun accessory. If you have heard one that is not on the list let me know, and I will add it. Adjustable, Fits Well. Any thoughts from some who may have made them? Since it is a tube that needs to go over your head, most gaiter sizes are based on head diameter. Add a stick to turn your neck gaiter into a makeshift tourniquet. im looking for the 2019 pattern on scrunchies can you send me those patterns please. Lightweight neck gaiters keep you cool and dry in the summer heat, while insulated neck gaiters offer extra warmth on cold winter days. Fold the top and bottom of the mask inwards 1/2" with wrong sides facing to create a hem and press. Just remember to maintain social distance, since breathability is a double-edged sword when it comes to airborne viruses. A neck gaiter, or neck warmer, is an article of clothing worn about the neck for warmth. Specific features: 100% merino wool. This category only includes cookies that ensures basic functionalities and security features of the website. Get great science journalism, from the most trusted source, delivered to your doorstep. Low-cost measurement of facemask efficacy for filtering expelled droplets during speech. Measuring droplets is a reasonable proxy, she says, but doesnt necessarily reflect how much a mask cuts risk of disease transmission, both from the wearer to others, as well as from others to the wearer. You might also be interested in our DIY hand sanitizer keychain holder. Add a stick to turn your neck gaiter into a makeshift tourniquet. She said the Virginia Department of Health recommends holding the gaiter up to a "bright light source" and making sure the light doesn't seep through. For a more casual effect, just scrunch it up. Any chance I could get measurements? Gaiters are worn when walking, hiking, running (especially orienteering and rogaining) outdoors amongst dense underbrush or in snow, with or without snowshoes. First, you should know what you are going to wear it for, is it for the heat or against it (summer/winter). Its a simple way to stay warm and stylish. Gaiters may also be worn as protection against snake bites. This mask is preferable for some because it's easier to breathe through than the two layer mask. Were continuing to work hard to have the different fabrics used in all our products also made from recycled water bottles.Read more about where were headed with our impact and sustainability goals in our 2019 Impact Guide. Hes also seen some of his students use them on top of CDC-approved masks when they have a lot of facial hair, as a beard can make it more difficult for a mask to fit properly. Tips For COVID-19. How To Make a G-tube Cover {Free Pattern}, Featured Charity: Alone But Not Forgotten Foundation, Donate Handmade Cards To Hearts That Give, 16 Da de los Muertos Activities For All Ages. They/Neck gaiters mostly consist of: Most neck gaiters are unisex but I have seen some women and men choices, most differences I found where the color. If they graduate in equal amounts, I would only need the outside one (plus the pocket & nose piece) and how much to subtract for the other sizes. Step 1. please make a PDF instruction with pictures. How well these masks block droplets from heavy breathing, rather than talking, might be a more informative measure of their utility. The filter pocket should be placed 1/2" down from the raw edge of the fabric. Fabric with a 30% or so stretch will easily accommodate the range of sizes shown below. Making these for my kids to wear to school in the fall. Cui says a two-layer tight-weave cotton mask alone can filter out about 35% of small particles. Helly-Hansen is an absolute outdoor staple when it comes to gear that holds up. Feel free to trim off the excess from each piece of the pattern or hold the pieces up to the light and align them together without trimming. Amazon. Cut out two pieces of fabric to create a lined mask. With a stretch stitch, sew along the bottom of the filter pocket 3/8" from the edge of the fabric. To wear your neck gaiter as a scarf or neckerchief, just pull the tube of fabric over your head, letting it fall loosely around your neck. With a stretch stitch, sew along the bottom of the filter pocket 1/2" from the edge of the fabric. The researchers calculated the fraction of droplet transmission from masks, setting a 100 percent baseline based on someone talking with no mask. Please advise For a bad cut, put your neck gaiter on the injured limb, pulling it just above the wound. Various news outlets seized on that extra 10 percent as evidence that neck gaiters dont work and may even be worse than nothing. so I tried with a jersey tee. Owing to our roots in Colorado and our teams affinity for the great outdoors, were thrilled to now be making neck gaiters. Tend a wound with your neck gaiter. The headline that neck gaiters can be worse is totally inaccurate, says Monica Gandhi, an infectious diseases specialist at the University of California, San Francisco. First, choose 1 layer or 2 layers. Now you're ready to wear your face mask! You'll also want to use a jersey or ballpoint needle if you have one. Lay your fabric. Sizes What sizes of neck scarfs are there? For a bad cut, put your neck gaiter on the injured limb, pulling it just above the wound. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Affiliate I earn from qualifying purchases. Show some love, become a sub and thank you for watching!xo RitaGood Sewing machine https://amzn.to/2v1e3M0Better Sewing machine: https://www.amazon.com/Brother-Project-CS5055PRW-Electric-Machine/dp/B005GXPOCK/ref=sr_1_3?crid=3PGM5JJQTZWWD\u0026dchild=1\u0026keywords=brother+digital+sewing+machine\u0026qid=1608592010\u0026s=arts-crafts\u0026sprefix=brother+digita%2Carts-crafts%2C220\u0026sr=1-3HOW TO SLIM A DRESS IN 8 MINUTES https://www.youtube.com/channel/UC_cIZmR_bibEFMvl0exOUZQ.Curling Iron I have: https://amzn.to/2NvJO8BCartier Ring Dupe: https://amzn.to/2PFIkvc.. BLOG: http://www.ritacrane.com/ AMAZON STORE: https://www.amazon.com/shop/ritaacrane INSTAGRAM: @ritaacrane BIZ TALK: ritacraneblog@gmail.comABOUT MEHi there, I'm Rita.Thank you so much for being here. Science News reports on crucial research and discovery across science disciplines. Nordstrom. Align the filter pocket on top of the mask making sure it's centered. It is a closed tube of fabric, often thick fleece, merino wool, synthetic wicking, or knit material, which is slipped on and off over the head. Hope this helps everyone!!! %%EOF The armholes or sleeves arent necessary for this project so they need to be cut off. A large neck gaiter masks starts with a 20x20piece of fabric. Download the pattern to your computer and print the pattern at 100% with no scaling. To wear your neck gaiter as a face mask, pull the tube of fabric over your head, resting the top just below your eyes and pulling the bottom down to cover your neck and throat. My only concern would be that it might not be very breathable. After trying numerous sizes/types of gaiters that didn't fit and wouldn't stay . Secondly what is the prize you are willing to pay, knowing that beforehand can make your decision-making a lot easier. Thx. Save my name, email, and website in this browser for the next time I comment. But the results of this study have been misinterpreted beyond what the authors intended.. Make sure to prewash and dry your knit fabric before cutting and sewing it! . Its designed with both an adjustable strap in the back and an adjustable nose bridge for a more secure fit. American Airlines requires all passengers to wear a face mask without vents or exhalation valves on board. Neck gaiters are also useful if you unexpectedly encounter people while outdoors. This project for coronavirus protection can be completed in four steps and should take about 5 minutes if you have the supplies in your stash. Plus I like that neck scarf was included in the list. Thank you! neck gaiters are an acceptable type of face mask, At-home Covid tests: Benefits and limitations, Covid vaccination card holders from Etsy, Amazon and more. 4.) So if you are looking for a neck gaiter that will last for several years, be sure to hem the sides! These cookies will be stored in your browser only with your consent. It was to tight to wear for more than a 1/2 hour or so. Neck gaiters are available in a variety of styles and fits. The basic rule of thumb is that if you can see through it when you put it up to the light, it is not protecting anyone. We also use third-party cookies that help us analyze and understand how you use this website. Align the filter pocket on top of the mask making sure it's centered. Still a long road ahead, but willing to. leather cover for the ankle, 1775, from French gutre belonging to peasant attire, of uncertain origin; probably ultimately from Frankish *wrist instep, or a similar Germanic source, from Proto-Germanic *wirstiz (source also of German Rist instep, English wrist), from *wreik- to turn, from PIE root *wer- (2). Perfect timing! Please stay safe. E-mail us atfeedback@sciencenews.org | Reprints FAQ. Its fun to experiment with new styles and uses. Share your experience with neck gaiters! Your email address will not be published. 2.) My favorite ways too use the neck gaiter I will put in an illustration in this article. Balaclava. So if a regular face mask is falling off or impeding your air flow during exercise, a neck gaiter could be a viable alternative. Hood. endstream endobj startxref Thanjan also said that it's important to pay attention to the "tightness of the weave." Fits the requirements, but very breathable and comfortable. Finish by pulling the tube up to meet your desired coverage. hb```f``2+@(OJ *aB@J!!. A great way to protect against wind burn when cycling. Our breathable fabrics will comfortably protect your face from dust and inclement weather. Before I saw all the uses of the neck gaiters it was just a closed scarf in my eyes. This gaiter is 95 percent cotton and 5 percent spandex for a protective but slightly more comfortable fit. It has three layers: A spacer fabric layer for structure and improved airflow, an open-cell foam layer to block particles and an antimicrobial UA Iso-Chill layer that feels cool on the skin. 4.) 2021. Hood Ideal as a single covering in cool temps, or as a way of insulating necklines under jackets, scarves, and other winter layers, gaiters provide a streamlined, almost air-tight fit. For a simple tube of fabric, neck gaiters provide a surprising level of usefulness, offering protection, comfort, and style in warm and cool weather alike. Now that you know what the advantages are of neck gaiters, you probably want to give neck gaiters a try. I love all your perfectly explained instructions. Still, neck gaiters can be pressed into service as emergency face coverings if you cant wear a mask or dont have one handy. many people use floral wire or any other bendable type of wire. Even if, after testing enough people, certain masks werent as good as others, they still might be good enough to slow the spread of the virus. On warm, sunny days, they protect the user from getting sunburned without the use of sunscreen. In a proof-of-concept study to see if a cheap and easy experimental setup could determine the relative effectiveness of masks, researchers at Duke University tested 14 different face coverings. The team measured differences in the number of droplets over 10 trials. What type filter did you use for this and a source/instruction? This one is healing its cracks, An incendiary form of lightning may surge under climate change, Half of all active satellites are now from SpaceX. One: Pull the neck gaiter over your head and turn it until the string ends are at the back. I would personally not put them into the dryer though and subject them to the heat. Wash your hands frequently. Categories For The Noncrafty, Projects for Coronavirus/COVID-19, Free Patterns: Port Pillows, Mastectomy Pillows, and Cancer Support Accessories. This would be a great help, and I'm looking forward to making some of these for the people on my list. How much fabric do I need to make a neck gaiter? The authors argue this extra 10 percent might come from the fabric of the neck gaiter shearing large droplets into many smaller ones, which could, in principle, leave infectious particles airborne for longer (SN: 7/7/20). Especially after putting in the washing machine. You could use fleece to sew this neck gaiter. The six easiest and most useful ways towear a neck gaiter are: Well get into the details below on how you can wear your neck gaiter in each of these ways along with some surprising uses for first aid and outdoor preparedness! Sew the pinned long edge together using a straight stitch. Great for sports/ activities with long exposure of the sun like: fishing/hunting /cycling and running. (On its website, the . To actually evaluate whether a mask is effective, researchers would need to test the mask on a variety of wearers. Thank you for this. I will be making this for my granddaughter. High temperatures will help to kill any germs or bacteria on your neck gaiter.Insulated neck gaiters made from heavier or fleece lined fabrics sometimes have different care instructions. $24.00. my pattern is not printing in english and i cant understand it when i view it it seems ok but it prints different. On cold days, keep a neck gaiter made from a warmer fabric pulled up higher towards your chin to act as a neck warmer.Give yourself some extra protection from the sun by pulling the neck gaiter up onto the back of your head and over your chin. Three: Pull the drawstring ends to cinch it tighter around your face. Nordstrom. Fabric must have stretch bothhorizontallyandvertically. Backpackers . Thank you! In their setup, a masked person in a dark room speaks into a wide laser beam. Can you wear gaiters on American Airlines? The raw edges of the fabric along the top of the mask should be aligned. Wear your neck gaiter over your face to avoid breathing in dust and pollen, keep bugs out of your mouth, and even serve as a makeshift temporary face mask.A neck gaiter is great for any of these summer activities: Insulated and fleece-lined neck gaiters provide extra warmth in cold weather. Immediately check the 1x1 square to ensure the pattern has printed correctly. I would probably not encourage use of the gaiters, especially with the delta variant going around, he said. If it does, the fabric is too thin to serve as proper protection. To wear your neck gaiter as a scarf or neckerchief, just pull the tube of fabric over your head, letting it fall loosely around your neck. If you are looking for a gaiter to keep your neck and face warm, you can easily sew one with some pretty fabric without having to spend a lot of money buying one. They will air dry very quickly. Jersey knit (I bought this print at Hobby Lobby, but I love. In a pinch, it could even save your life! This style of mask can be worn a variety of different ways. How do you turn a neck gaiter into a balaclava? Theres no need to be hateful. Many people want to sew a neck gaiter simply to have a warm neck covering that can protect their face from cold winds if needed. Some things to look out for is: stretch or no-stretch. Sew the long edge(s) Turn your raw edges to meet eachother. About our Cooling Gaiters: We have thousands of satisfied customers who have stayed cool and covered with our MISSION Gaiters for almost a decade. Neck gaiters extremely portable and lightweight so you won't even notice that you have brought it with you. Also, some neck gaiters are windproof, making it a versatile piece of garment to protect your neck, face and head against the elements. This project is perfect for anyone who keeps kids old t-shirts and tank tops around in the hopes of upcylcing them at some point. This style can also be folded or scrunched to different widths depending on your hair and preference. Society for Science & the Public 20002023. The inch square is on the PDF pattern now. GAITERS: How Tos and Frequently Asked Questions, Copyright 2021 BROAMER All Rights Reserved, Terms & Conditions | Privacy & Policy. We spoke to experts to find out whether neck gaiters are effective against Covid, and rounded up some top-rated options based on their advice. width is meant to be the direction of greatest stretch Hair Tie Like a simple scrunchie, wrap the neck gaiter around your ponytail to hold your hair back. Harsher measures like chlorine bleach or boiling will shorten the lifespan of your neck gaiter, and should only be used if you dont have access to hot water. A neck gaiter is not ideal as a pandemic face mask, but its better than nothing at all. I have been there, there are so many synonyms that you might have heard about it under a different name. Where can I buy the nose wire? preteen: 10" high x 17" wide I must be doing something wrong because when I make the two layer gator, everything looks fine until I wash it. The instructions are the same. One: Pull the neck gaiter over your head and turn it until the string ends are at the back. Since neck gaiters are made of a tube of fabric, they are also easier to keep in place. We offer both styles in a wide range of designs, all proudly made in the USA. Fungi dont turn humans into zombies. Pull the stick through the tube, then turn it in place to tighten. Pin the filter pocket in place. Under Armour UA Sportsmask. On warm, sunny days, they protect the user from getting sunburned without the use of sunscreen. Top 5 Ways to Wear Your Neck Gaiter 1.) A neck gaiter, on the other hand, is designed to be breathable when worn over the mouth and nose. I totally understand, I have neck gaiters with me on every hike. 2023 SELECT | All rights reserved. You do have one sizes, these are always materials that can stretch. Athleta Activate Face Mask 2 Pack. Neck gaiters have become a popular, lightweight mask option for runners. The ultimate multi-use accessory, neck gaiters can be worn any number of ways. Itsessentialto use a fabric with at least 50% stretch. Immediately check the 1"x1" square to ensure the pattern has printed correctly. Follow me onInstagramfor daily crafting inspiration and a look behind the scenes. Insulation, keep your neck/face & head warm. I think it fills the need very well. Use your neck gaiter as a strap, shock cord, or guy line. I like that I don't have to worry about a sharp wire point aimed at my eye area. The use of this website means that you accept the confidentiality regulations and the conditions of service. The headband style is fantastic for keeping hair in place or soaking up sweat. The materials and equipment you need for this no-sew neck gaiter for coronavirus protection are: Since this doesnt have to fit your shoulders or torso, the youth-sized shirts are ideal for the best fit. But during the dry months gaiters can keep gravel, dirt, weed burrs, and other material out of your footwear. Humans could be next, A gel cocktail uses the bodys sugars to grow electrodes in living fish. Since its such a versatile item there are plenty of ways to use it. American Airlines says gaiters, balaclavas, bandannas, masks made of mesh or lace, scarves and ski masks are not allowed. Align the cut on the fold marking with the fold of the fabric and pin the pattern in place. Free Printables: SVGs, Handmade Cards, Coloring Pages, and More! 2. Future research could also test how different masks fare while coughing, sneezing or singing. Try it on for size. Ive been wanting to make one like this to try even have fabric! Low-cost measurement of facemask efficacy for filtering expelled droplets during speech, . The uses for it are going to lead some to wear it as a mask, slide it down to a scarf, wrap it around their wrist or tie their hair back. I found the actual nose piece thingies available on amazon, they are adhesive backed, but you could just as well slide them in to the pocket. Its faster than pulling a face mask out of your pocket, and you dont need to mess with straps or ear loops. Scroll down for the Unlined One Layer Mask Tutorial. 26 0 obj <> endobj Have measurements for area will be worn on face and around head. To wear your neck gaiter as a hood, pull the fabric over your head and situate the bottom snugly around the bottom of the chin. While wearing face masks plays a major role in slowing the spread of coronavirus, propercleaning is also essential. Fold it slightly and clamp it. Lucky for you, experts have come up with plenty of tips to boost the lymphatics. The two layers twist badly. Slide a filter into the filter pocket and a nose piece into the top pocket. Achiou Neck Gaiter. I would recommend neck gaiters for everybody who is living the outdoor lifestyle and wants some protection. Janice, thank you for sharing all those measurements. Also, when cutting the top layer of the folded (and stitched) bottom edge, you only want to make a small snip in the fabric. All winter sports (skiing/Snowboarding/Snowmobiling). Pretty but I have concerns about removal of a potentially contaminated mask. One type of mask on the market is a neck gaiter, which is worn around the neck historically for warmth, but more recently for protection against Covid. But adding a filter made out of two layers of charged polypropylene could boost that filtration. Can someone help me figure out what Im doing wrong. Then, use the safety pin and push the string through the channel until it comes out through the other hole. 5.) Four: Secure the face covering by tying the ends together in a bow at the back of your head. A neck gaiter is best descried as a tube of fabric meant to protect your neck and face from the sun or from cold conditions. (On its website, the CDC recommends masks with inner filter pockets to prevent the spread of Covid.) Not all neck gaiters are a one size fits all, so you need to figure out which one is the best fit for you. Not sure what that means? For the drawstring to work, you only want to cut through one layer of fabric. Since it is a tube that needs to go over your head, most gaiter sizes are based on head diameter. Also, for anyone who has tackled making a drawstring bag or drawstring pajama pants, you will see how I constructed this simply by quickly skimming through the pictures. The pattern is numbered 1-3. Nike Dri-FIT Running Wrap. Look for fabrics labeled as a 4-way stretch knit fabric. Gaiters, scarves, and bandanas are not considered acceptable face coverings under American Airlines policy. Dont feel like cutting up t-shirts? PLEASE correct and amend your instructions on the fabric choice. Read ourBuyer's Guide to Neck Gaiters, or contact our sales and support team to help. Start by putting your neck gaiter on like a scarf, as described above. In the context of COVID-19, neck gaiters are most useful for two scenarios: strenuous exercise and unexpected human contact.Some people struggle to breathe in three-layer masks during intense exercise. A few examples: Hikers. Science Advances. Helly-Hansen Merino Wool Neck Gaiter. And thats after testing just four people. fit to page having no luck printing pattern tried it all any help? How to Tie Dye Two Different Ways | Sweet Red Poppy, 5 Useful Tools to Help You Organize After the Holidays with JOANN, How to Make Christmas Gift Tags with Your Cricut Machine, How to Make Perfectly Painted Wood Signs with Cricut Vinyl Stencils. Works well with either long or short hair. Now that Sweater weather is officially here, I'm sharing a sewing hack that I've used for years to make any large sweater fit you exactly the way you want! Its an article of clothing worn to cool or warm the neck and head area, and is useful for covering the Ears/ Face/ Nose/ Throat and head. For a bad cut, put your neck gaiter on the injured limb, pulling it just above the wound. Save my name, email, and website in this browser for the next time I comment. Place the masks right sides together and sew across the top and bottom of the mask. If you plan on using a neck gaiter while walking around outside, this one from Etsy says it blocks 98 percent of UV rays and is designed to wick away moisture during the warmer months. Acceptable forms of masks Neck gaiters (also called multi-bands) may be worn as masks as long as they have two layers of fabric or may be folded to make two layers and cover the nose and mouth and are secured under the chin. Pull the stick through the tube, then turn it in place to tighten. Second, choose whether or not you would like a filter pocket for a filter and a metal nosepiece. The stretchiness of jersey fabric allows it to stretch over your head to wear around your neck. Choose which style of mask you would like to make. Use your neck gaiter as a strap, shock cord, or guy line. Music Epidemic Sound . Necessary cookies are absolutely essential for the website to function properly. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. She will only wear the gaiter style mask. Pull up pattern as if you were going to print it. If you go to the top of the instructions on the webpage, you can click and drag your cursor to highlight the directions and the photos and drag it all the way down over all that you want to use, then copy and paste them into a Microsoft Word document. Published online August 7, 2020. doi:10.1126/sciadv.abd3083, 1719 N Street, N.W., Washington, D.C. 20036, What the first look at the genetics of Chernobyls dogs revealed, Plant/animal hybrid proteins could help crops fend off diseases, Wildfires in boreal forests released a record amount of CO, The Yamnaya may have been the worlds earliest known horseback riders, Muons unveiled new details about a void in Egypts Great Pyramid, We Are Electric delivers the shocking story of bioelectricity, Many Antarctic glaciers are hemorrhaging ice. Catch up on Select's in-depth coverage of personal finance, tech and tools, wellness and more, and follow us on Facebook, Instagram and Twitter to stay up to date. This will prevent your fabric from shrinking after you've sewn it. Cut out your knit fabric using the provided pattern. Since neck gaiters are multifunctional and can be worn in a variety of ways, they tend to have some stretch to them which makes a single size possible. These are easy to leave in the car if you want to have some extra face coverings available in case someone forgets one while youre out running errands. Thank you for requesting measurements! 50 0 obj <>stream But there hasnt been much published research weighing whether some of these makeshift masks work better than others (SN: 4/9/20). Because balaclavas cover the head and lower part of the face, heat from the top of your head doesnt escape, but the breathable material of balaclavas prevents fogging on goggles. I used the pattern it they turned out great. (1'' = 2,54 cm). You dont want lifts or gaps around the face, the edge of the balaclava should sit comfortably or slightly snug.Mar 10, 2019. **This is NOT to be used as a medical mask. That mission has never been more important than it is today. In winter, they protect the users neck and face from getting cold and wind burned. Backcountry x Buff Floral UV Buff. On the upside, it might wick away the moisture from your face. Rating 4.2222 out of 5 stars with 18 reviews. Cap. (Though the actual Covid-19 virus particle is about 0.1 microns in size, its always bonded to something larger, like a 1-micron water droplet.). In an emergency, you can wet your neck gaiter to clean a wound, use it to staunch the flow of blood, or turn it into a makeshift bandage. I think almost everyone has had to re-thread drawstring pants or a hooded sweatshirt. Thank you. After running your neck gaiter through the washing machine, use the high heat setting on your dryer, or the sanitize dry setting on more modern drying machines. Love this - 6 ways to wear it - will come in handy. The fabric should be folded in half with the greatest direction of stretch running across the width of the pattern. Morgan Greenwald is a senior editor for Select on NBC News. Since the sizes of the tops may vary, the width isnt as important as the height. (f`e`0f.f8`|vWw4u@ |F Fold your two layers in half the long way (with the pocket at the top, if you have one) and mark the top center point of your gaiter face mask, then measure out about 3 on either side of this center point and pin again. With two sizes, two high-quality fabrics, and 40+ designs to choose from, we continue our goal of offering highly custom products made in the USA with an exceptional level of craftsmanship.

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how to make a neck gaiter fit tighter

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